It has taken me 8 months to feel reallt to y good running 5 k I know it’s because I have found my right pace slow and steady. Don’t be impatient just enjoy. now I know I can increase my distance comfortablyFeel great!
Progress: It has taken me 8 months to feel... - Couch to 5K
Progress
Written by
Kugamc76
Graduate
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FoxncubsGraduate
That's great to hear. I'm just entering Week 7 and tend to be a bit worried about how slowly I run compared with other people so this is reassuring.
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