After 2 weeks off running due to mental health issues .... I currently work for BA....today I’m going back out .... week 5 as my starting point... I’ll check back later.....
Re starting : After 2 weeks off running due to... - Couch to 5K
Re starting
Written by
Scw787
Graduate
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3 Replies
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GlambirderGraduate
Thinking of you.....hope run goes well x
OjojodeeGraduate
Good luck! Hope it goes well x
Sorry that you are facing such tough times. There are proven links between running and mental wellbeing. Maybe try and incorporate some runs in order to manage the stress. I know that running has really helped me through some stuff.
I hope your run went well 
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