Totally buzzing, just done wk9 r1 - ran for a whole 30mins and feel so proud of myself. Extra special after an awful run for w8 r3!!!
Woo hoo - 30mins!!!!!!: Totally buzzing, just... - Couch to 5K
Woo hoo - 30mins!!!!!!
Written by
drmoogie
Graduate
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2 Replies
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OldflossAdministratorGraduate
Fabulous.... well done you...the badge is being polished as we speak 
Hareshaw-GrannyGraduate
An amazing achievement. Was so glad to read your post as I have just completed wk8 run3 and not my finest run!! However now done. Really worried re 9.1 and thankfully you have shown it can be turned around.
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