Heat: Up early to try and beat the heat but it’s... - Couch to 5K

Couch to 5K

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Heat

Krazycatlady profile image
KrazycatladyGraduate
4 Replies

Up early to try and beat the heat but it’s already mega warm !

Oh well W8R2 I’m

Coming for you !

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Krazycatlady profile image
Krazycatlady
Graduate
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4 Replies
linda9389 profile image
linda9389Graduate

It's hard work in the heat isn't it. I went out early yesterday and it was already too warm for comfort. Then there was a downpour in the afternoon and it cooled down nicely - I should've waited 😀. Slow it down for the warmer weather and just make sure you hydrate well before and after the run 👍. Good luck and enjoy - nearly there now!

I hope it went well?

Krazycatlady profile image
KrazycatladyGraduate in reply to

Yes completed the 28 minutes run

So I’d call that a success

Just about to do the last run of w8

in reply to Krazycatlady

Indeed, well done.

Good luck with this one, you can do it! 😊 👍

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