Week 8 done: Well completed week 8 but it was a... - Couch to 5K

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Week 8 done

drmoogie profile image
drmoogieGraduate
4 Replies

Well completed week 8 but it was a crap week of runs - a combination of too tired, too hot, and just because. But it’s done and finished and I will move on to the last week which I actually can’t believe is possible - 8 months ago I could barely run for a minute but soon I’ll be doing 30!!!!!!

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drmoogie profile image
drmoogie
Graduate
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4 Replies
Elfe5 profile image
Elfe5Graduate

Oh sympathy, everyone has some tough runs. - But you kept going & did it - very well done. 😄

Can you go early / late when it’s cooler? Maybe slowing & relaxing your pace would help?

Onwards to W9 - I ‘ll get out the podium polish for you! 😄

Gannet1 profile image
Gannet1Graduate

3 rubbish runs out the way, onwards and upwards to a week of amazing runs and graduating! 😀👍🤸‍♂️

Tattoosteve profile image
TattoosteveGraduate

Well done, all the best for week 9 , you'll be so elated at the end.

Ojojodee profile image
OjojodeeGraduate

Me too, just finished week 8 and found it the hardest yet (funny that...). Really tough and my brain kept telling me to stop, and my legs, lungs, etc etc, but we got through it and are so nearly there!!! X

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