I started w2r1 last night. A friend is interested but apprehensive about starting Couchto5k. So tomorrow I’m going to do w1r1 with her, social distancing of course. Then will go onto my w2r2 on Tuesday. I assume any run is good?
Helping a friend on w1r1: I started w2r1 last... - Couch to 5K
Helping a friend on w1r1
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Mitchm77
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SingsAndRunsGraduate
It will be interesting to see how you find it!
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