Week 7 finished!: Third run of week 7 done... - Couch to 5K

Couch to 5K

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Week 7 finished!

ClaireLou10 profile image
ClaireLou10Graduate
β€’2 Replies

Third run of week 7 done!

Found this was the hardest of the week but I think that because I've completed the 25 minutes 3 times already, I may have been pushing myself that bit more without even realising it. Furthest and fastest yet but definitely the hardest so for week 8 I will be ensuring to slow it down again as I was doing so well with that. I feel it's something I need to keep thinking about or I lose myself and go to fast πŸ₯΅πŸ€£

But all that said, the run got completed with no walking and I'm ready for week 8 πŸ₯³

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ClaireLou10 profile image
ClaireLou10
Graduate
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2 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Good run for you today, congratulations on completing run 3 of week 7, onwards and upwards to week 8, not long now until you graduate.

ClaireLou10 profile image
ClaireLou10Graduate in reply to AlMorr

Thank you 😁

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