Minden.

[NikonikoFred]

So, today I’ll begin. I did a short run in the house thinking I’d only manage maybe half a dozen steps. I ran for five minutes quite comfortably. Barefoot I might add.

Maybe that’s because I’m five stones lighter than when I ran last. That time I did only manage a few steps.

I didn’t have the app running earlier, so I’ll do the first proper run in a bit. Again, at home. I’m motivated here. Just a wimp really I suppose.

Thoughts anyone? (Not on the wimp bit lol)

[HennieR62 Graduate]

Well done, you made a start! As everyone says, getting off the couch is the hardest step, and you’ve done it. Best wishes for your next run