Encouragement!

[Mojojojo71]

Wk4 R2 today. Whilst plodding along I hear a "WELL DONE" from the left. Another (clearly more experienced) runner skirted past me and waved. Man, that made me so cheery! Gave me a massive boost and was in my head for the rest of the run. It was good to see she wasn't chanking along either - just a steady measured pace. Really made all the difference today. Happy Wednesday folks 😊

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That gave me a smile 😁

[UnfitNoMore Graduate]

Aren’t runners great? Of course, that means you are too... good run and a wonderful thing to share with us... enjoy run 3.

[BonniesRest Graduate]

Awh! I’m so hormonal that made me shed a tear!! 😂 Well that’s so lovely. Happy Wednesday to you 🤗

[Jackygrrr Graduate]

Nice! I had a runner try to encourage me back a few weeks back during one of the walking parts of C25K - they said "don't give up, keep going" haha, I wanted to should back that I was supposed to be walking...but she was too fast 🤣