One week to go : Finished week 8 today... all... - Couch to 5K

Couch to 5K

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One week to go

Chicken1966 profile image
Chicken1966Graduate
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Finished week 8 today... all this week at the start of the run I have been thinking if theres anything left at the end I’ll run on and see how I go. As soon as Jo said thats it And I stopped immediately. Today though after a slight change in my route at the beginning, meaning the B....d of a hill at the end would come later in the run I did feel like there was more. Not only that I continued and run further up b....d of a hill that I have done before.

Really chuffed as I hit 5 k in 30.34 according to the Nike app. I feel great as I have week 9 to go and am excited to graduate. 🏃‍♂️

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Chicken1966 profile image
Chicken1966
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Oldfloss profile image
OldflossAdministratorGraduate

Well done you!

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