Finished week 8 today... all this week at the start of the run I have been thinking if theres anything left at the end I’ll run on and see how I go. As soon as Jo said thats it And I stopped immediately. Today though after a slight change in my route at the beginning, meaning the B....d of a hill at the end would come later in the run I did feel like there was more. Not only that I continued and run further up b....d of a hill that I have done before.
Really chuffed as I hit 5 k in 30.34 according to the Nike app. I feel great as I have week 9 to go and am excited to graduate. 🏃♂️