Maintenance Mode

[NIGHTINGALE1]

My running is just ticking over at the moment. I am on a bit of a plateau at the moment with no particular goals or objectives.

I reminded myself, when out running this morning, that my objective was to be able to run 30 minutes 3 times a week. I am doing more than that in terms of duration so I suppose I am achieving my objective.

Happy runnings.

[IannodaTruffe Mentor]

A new set of targets can help you feel you are still progressing.