Just finished my last run of week 7, I am so pleased with myself and can't believe I can run for 25 minutes and feel so good after it. For anyone that is just starting out on the C25k do it, it really does work. I used to be the kind of person that said I would never be able to run and would get out of breath just walking up a hill. I feel so good and am so proud of myself.
Just do it, it really does work.: Just finished... - Couch to 5K
Just do it, it really does work.
Written by
Jbes83
Graduate
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1 Reply
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Sandraj39Graduate
Well done on getting so far - and yes, you should be proud! 😊I totally agree with your words of support for others too - the program really works! Good luck with Week 8.🙂
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