Despite it raining cats and dogs I went out. Determined to finish this week. It was really hard. At points I hated it. I kept going though. My face is pretty much purple So glad that’s over .... 🥵🥵🥵
W6R3 hated every second : Despite it raining... - Couch to 5K
W6R3 hated every second



Well done. We all have tough ones from time to time, but they are the ones that make us better/stronger/more determined. You got through it and that's what counts. Now rest up in the knowledge that you toughed it out and overcame it, then move on to W7.
This type of run adds another piece of armour for future runs and the experiences you'll have with those. Well done, grit and determination got you through. With this you'll go far.

Yep, these are the runs that make us! Well done for powering through.🙂

You will look back and be glad of this experience- it’s mind over matter from now on in - you’ve got this! Great determination! 💪🏻

Treating myself to a nice coffee to celebrate 💪😊

25 minutes running without a break is a serious hurdle to get over, but you did it and in poor weather conditions, so pat yourself on the back, feel proud and think back to week 1, when that would have been an impossibility. A Purple face shows you put the effort in and was determined to achieve it.....well done 💪🏻👍

Congratulations on completing run 3 of week 6 in such bad conditions, you hated it but nevertheless you are NOW OFFICIALLY a RUNNER, well done, onwards and upwards to week 7, hopefully the weather will be better and you will love that run.

I always think in some ways these are the best runs, cause we prove to ourselves that no matter what, we can overcome and persevere 😊