Just did w8r3 and for the first time wasn't feeling anxious before setting off. Just enjoyed it! So during my plod I only had the usual stuff in my head like, do I need a wee, is my knee hurting which of course I don't and it isn't. So pleased to have got this far. Graduation and 'next steps' in sight!
Penultimate week complete: Just did w8r3 and for... - Couch to 5K
Penultimate week complete
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Blossom-
Graduate
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