What's the best way to track your speed and distance - that option seems to be missing on my C25K app.
Best way to track your speed and distance? - Couch to 5K
Best way to track your speed and distance?
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58soon
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![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Tasha99Graduate
Unless you’ve got a sports watch like a garmin, you’ll need to download an app on your phone. Strava is the most popular but there’s Nike run club, Map my run etc too.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
There is a list of tracking apps known to work with the C25k app in the guide.
Enjoy your journey.
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
EnxoGraduate
I use Strava for data and Runkeeper to shout my time and distance every half km.
![Dtay1978 profile image](https://images.hu-production.be/avatars/b429f9da9a03f45f0cc8dd9ea3f8ec82_small@2x_100x100.jpg)
Dtay1978Graduate
I use my Apple Watch 😊
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