W1R1 Ive started!!

[AKFIELD]

Well.... Thank goodness for slow running.. But-I have done run 1...and survived.

Am so proud of myself

I didn't stop

Deffo think slow running is going to make this more doable for me in the beginning

Thank you for your virtual cheers and support-it really helps!!!

[3Sud Graduate]

Well done 👊 you've got this 🏃‍♀️🏃‍♀️🏃‍♀️

[SandraY1 Graduate]

Well done 👍

[Instructor57 Graduate]

Well done !

I found week 1 run 1 tough .

Just done week 2 run 1 today and finding it better !

Keep it up !

[Needtoescapepo20 Graduate]

Well done !

[Bmwbrat1]

Well done I’ve just finished week 1 run 3, it felt easier on run3, roll on week 2.

My legs ached so much after my first run but they feel almost normal now 😂