Wk 7 run 2

[Jillb141]

I did it, .I really slowed it down to barely a jog.

[linda9389 Graduate]

That's brilliant. That sort of determination will definitely see you to the end of the plan. Slow is the only way - especially in these warmer temperatures. Look at what you've achieved and have the confidence now to edge to the podium. You've got this. Slow and steady. Good luck.