Week9Run3

[Annenewrunner]

I’ve done it!!

Although I managed to run the whole time I was super slow, so only 3.5km completed.

5km running the whole way....I’m coming for you!

For now I’m living the graduation high 🎓😁

[Go59 Graduate]

Congratulations! How fab. Keep going. You will reach 5k in no time 🥂

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓, not long now until you will be able to run a 5K in the meantime, in between time rejoice in your graduation high and celebrate as if you had won a Olympic Gold 🥉 Medal. 🎓

[Emcg51]

Fantastic, congratulations! ⭐️⭐️⭐️⭐️⭐️

[UnfitNoMore Graduate]

Congratulations! Don’t worry about speed... it’s not super slow, it’s the best pace for you right now. Celebrate well, consolidate some and enjoy the next part of your journey, bagging that 5k.