I'm so pleased with myself as I have just completed run 3 of week 5 and I had been dreading it, convinced I wouldn't be able to manage even half of it. I have to admit that I went v e r y s l o w l y and completed the run with a beetroot red face. I'm still feeling fairly tired over an hour and a half later but I am so proud of myself. I've just joined the community although I have been reading it for a week or so. Lucy
Just done the dreaded week 5 run 3!: I'm so... - Couch to 5K
well done you! i do it tomorrow! a bit aprehensive but the more posts i see of people completing it the better i feel so thankyou
Well done - it's such a fantastic achievement isn't it? I completed it last Friday and I'm still buzzing from the feeling. I also was running so slow, I was practically going backwards but nevertheless we did it!! I would echo the sentiment, if I can do it, anyone can!! Congratulations again, it's such a milestone.