Just finished week 4, really tough in this heat but I did it, week 5 looks hard too, but onwards and upwards 👍🏃
Week 4 run 3: Just finished week 4, really tough... - Couch to 5K
Week 4 run 3
![Cheeky450 profile image](https://images.hu-production.be/avatars/f00a706a3e894c5bbd3010c2028126dd_small@2x_100x100.jpg)
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![Cheeky450 profile image](https://images.hu-production.be/avatars/f00a706a3e894c5bbd3010c2028126dd_small@2x_100x100.jpg)
Cheeky450
Graduate
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations on completing week 4 of C25K, glad that you you are enjoying your running, onwards and upwards to week 5.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done.
Every W4 session is longer than any of the W5 sessions healthunlocked.com/couchto5...
Relax and enjoy it.
![pegasus2512 profile image](https://images.hu-production.be/avatars/f25d3872e63b06ce521e0915f6076cbb_small@2x_100x100.jpg)
pegasus2512Graduate
Well done. I’m a run behind you and felt the same!
![Busylady1 profile image](https://images.hu-production.be/avatars/39b5752a5ab01ca36b0f17914fc25273_small@2x_100x100.jpg)
Busylady1Graduate
Yay, well done in the hot weather!
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