Week 6 Run 3: Had a stressful morning dealing... - Couch to 5K

Couch to 5K

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Week 6 Run 3

WirralPhil profile image
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Had a stressful morning dealing with some work admin that realised I had messed up so I wasn’t up and out first thing for my run. At 8.30 I thought let’s just get out and run to try and clear my head!

Now I’m back and I’m hot and sweaty but feel much better for my run. I must have paced myself well because the last 5 minutes I really upped my pace and felt energised. Loving this challenge its made me feel like a new person.

Onto Tuesday and the start of week 7 💪💪💪

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WirralPhil profile image
WirralPhil
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to run 1 of week 7 on Tuesday. 😊 🏃🏾

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