A few consolidation runs later...

[Thismumcanrun74]

So I graduated about 2 weeks ago. Continued with 2x30 min runs a week then a longer one aiming for 5k.

Today I pushed myself and ran 6.5km. I am chuffed to bits. Absolutely buzzing!!

For those who are thinking of starting C25K or are struggling, I really was in your position. I remember I couldn’t do week 5 and had to rerun it but I couldn’t imagine not running now and I want to say well done to every runner on here!! We are all amazing!!!!

[Hidden]

Great to read about the wonderful progress you are making on your consolidation runs. Wonderful! Keep it up 😃👏🏼

[Thismumcanrun74 Graduate in reply to Hidden]

Thank you. I could never have done it without the great people on here and C25K 🏃‍♀️

[cfkch Graduate]

Well done!

[Thismumcanrun74 Graduate in reply to cfkch]

Thank you 😊

[IannodaTruffe Mentor]

Keep running, keep smiling.

[Thismumcanrun74 Graduate in reply to IannodaTruffe]

Always! ☺️

[Workingathome Graduate]

Wow that fabulous! You’re making amazing progress it’s inspiring

[Thismumcanrun74 Graduate in reply to Workingathome]

Thank you. It’s a great feeling x