Just finished, followed advice for once, didn't try to push it, ran a very comfortable pace and felt better at the end than I usually do. Actually looking forward to w9r3 now.
W8r1: Just finished, followed advice for once... - Couch to 5K
W8r1
Written by
Patsyboy
Graduate
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1 Reply
•
RunningMigsterGraduate
Pacing yourself is such a hard lesson to learn.
Even now, in that first couple of minutes, I have to check myself and often force myself to slow down.
Great going... nearly there!
Mig
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