Wk4 R3: Bit of a hiatus this week for sunshine... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Wk4 R3

Mar1a profile image
0 Replies

Bit of a hiatus this week for sunshine and Paddleboarding, but finally finished Wk4.... not too bad given the week “off” and times seem to be staying the same if a little faster? Onwards to wk5... Mollie relaxing at the finish line as ever 🐾🤣🏃🏻‍♀️

Written by
Mar1a profile image
Mar1a
To view profiles and participate in discussions please or .

You may also like...

Wk4 r3

reached out on here a few weeks back - running after long covid. Now I have finished wk 4, still...

Wk4 R3 !!

So week 4 completed and I enjoyed it !! Bring on week 5 which I'll start on Thursday!! Just had a...

Wk4 R3 - wibble wobble

OMG that was hard. After waking up in a bit of a daze, following a night of indulgence, it was...

WK4 R3 finished but potentially picked up an injury

In the very last 20 meters of tonights Week 4 Run 3 I felt a pain in my right calf. Not sure yet if...

Wk4 R3 tick!!!

Just home, bit damp, but made it!! I didn't stop, does that mean I have to move on to week 5? I'm...