Now in Week 6, I am more mindful of stretching properly after each run. I like this 7 minute yoga stretch routine: youtu.be/vhLbp8ibmEE
I'd love to hear what you use so I can vary it up. Thanks in advance.
Happy safe running, folks 🏃🏽♀️
Nice little post run stretch: Now in Week 6, I... - Couch to 5K
Nice little post run stretch
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ChampGran
Graduate
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Nice little run 😊
Stretching before and after running? 
