All the evidence you need - running is good fo... - Couch to 5K

Couch to 5K

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All the evidence you need - running is good for you!

Symi profile image
SymiGraduate
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Good morning runners! Here we have it! medium.com/@michaelhunter/h...

Join me for a virtual run! Today I run week 8, run II.

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Symi
Graduate
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SueAppleRun profile image
SueAppleRunGraduate

Have fun running and yes running is very good for us all

Florentine profile image
FlorentineGraduate

Thank you. Lots of motivation there.

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