Initially felt nervous of the 3 minute runs but found them really achievable...took a running partner with me which helped, even if we were just jogging in silence. Managed an extra 90 seconds after Jo told me to stop at the end and still felt good.
W3R1: Initially felt nervous of the 3 minute... - Couch to 5K
W3R1
Hayleigh268Graduate
Written by
Hayleigh268
Graduate
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3 Replies
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IssywhizzGraduate
Well done! It’s a good feeling post run isn’t it 🏃♀️🌈
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