Only three runs left. Just 2 minutes more to run each time which is longer than I could run in total when I started this back in March! I’m already starting to miss my coach (Michael), but know that I still have all you guys here, and in the consolidation group, to keep me going. For anyone just starting out - stick with it, go slow, make sure you rest and stretch and savour every minute! (The last one’s a toughie I know)
Into the final week!: Only three runs left. Just... - Couch to 5K
Into the final week!
BorisBoshingGraduate
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BorisBoshing
Graduate
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