Woke up today feeling knackered, the kids have been so full on this week and not been sleeping well. Anyhow I got straight out for my run, it was a struggle but I was made up to complete week 4 of C25k.
My running trainers are falling apart, I had a look at the local running shops website and their trainers start at £100 plus they will do a gait analysis which I’ve never had. Do I really need to get my gait done and do I really need to fork out such a lot on trainers?
Written by
WirralPhil
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