Well not a bad run ,first without Laura willing me on .i ran my fastest km yet @ 7.52 . And ran the other km in fairly quick times well for me anyway . So feeling good to keep this new found running bug roll on Sunday see if I can crack 4 k in 30 mins .
First run after graduation : Well not a bad run... - Couch to 5K
First run after graduation
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First run after graduating 
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