Do people find the second run of the week harder than the first?
W2R2: Do people find the second run of the week... - Couch to 5K
W2R2
Written by
SueG66
Graduate
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7 Replies
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mrschadGraduate
I tend to find that too! I always worry going into Run 3 but it’s never as bad as I think it’s going to be!
💪 🏃♀️
BeatlesforeverGraduate
Yes, totally! Then run 3 I start off more slowly just in case, so I tend to do find it easier 😆
IannodaTruffeMentor
I always did and put it down to psychology.
Cautious for the unknown first run, cocky for the second, but found the third one easiest simply because it was a known challenge and of course the body is accustomed to it.
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