The thought of 3 runs of 5 minutes terrified me, did not feel i could achieve that... Guess what.... smashed it out the park !!
W5 R1: The thought of 3 runs of 5 minutes... - Couch to 5K
W5 R1
Written by
Elmathud
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4 Replies
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John_WGraduateAmbassador
Well done! But did you know Week 4 was the hard bit? See this >
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