The Week 5 Lick: #Couchto5K Week 5 run 1. 3x... - Couch to 5K

Couch to 5K

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The Week 5 Lick

ExpatMorrisonian profile image
ExpatMorrisonianGraduate
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#Couchto5K Week 5 run 1. 3x5minutes was OK. Feeling reasonably comfortable, but will see how the longer runs in the next 2 sessions go. Playlist started with something that always makes me smile and has a nice gentle pace. Lemon Jelly - The Staunton Lick

youtu.be/Z1SSRm9NHCw

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ExpatMorrisonian profile image
ExpatMorrisonian
Graduate
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limberlou profile image
limberlouGraduate

You’ll be fine . The programme has readied you for this and if you have got this far you’ll be ready. Just take each run as they come and don’t go too fast

Good luck

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