Week 4 : Week 4 oh week 4! First run of week... - Couch to 5K

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Week 4

Sydney2479 profile image
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Week 4 oh week 4! First run of week 4 is done, I got through it... just! But I suppose just got to be proud I did get through it, I don’t think I helped myself the route I chose ended up being so that my first 3 minute was on a fairly steep hill, but I got though it!!

Onwards and upwards from here!

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Sydney2479 profile image
Sydney2479
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Glitter-girl profile image
Glitter-girl

That’s amazing!! You did it and that’s the attitude to have. Positivity 👍

jh0p profile image
jh0p

Amazing well done!!! I got back from my 1st run of Week 4 10 minutes ago and I’m currently sitting and recovering. It was a tough one!

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