I ran for 29 minutes today for the 2.6 mile challenge so did a bit more than the 25 minutes so feeling chuffed 😃 Thinking about my pace as I’m about to start week 8 and knowing it’s about getting to 5k. Today I ran average mile in 11’27 and wondering if I’m going a little slower than average. I am more focused on endurance but interested to know others pace.
W7 done!: I ran for 29 minutes today for the 2.... - Couch to 5K
W7 done!
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Robo20
Graduate
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misswobbleGraduate
It’s about running for 30 minutes. Don’t think about pace for now, or times, distances. Finishing each session is all that matters 🙂👍🏃♂️
Good luck and have fun
Running slow is running smart! 💪
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