Hi, I joined this community so I exercise more and keep active. I am a total beginner so wish me luck!
Starting to be more active: Hi, I joined this... - Couch to 5K
Starting to be more active
Written by
Restlesswoman
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8 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Thank you
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