Failed after 1 week the first time, just got too dark and cold, now a few months later, sun is out, and I'm gonna try again, this evening.
Second attempt: Failed after 1 week the first... - Couch to 5K
Second attempt
Written by
Janeska99
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2 Replies
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I know the feeling. I seem to suffer over the winter so know full well your pain. After week 3 you should see major improvement so keep going.
IannodaTruffeMentor
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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