8 Minutes. 8 long minutes of running over 26 minutes. And I'm dying.
But.... I started it. And I feel amazing. I never thought I'd feel this sense of achievement in myself.
I'm excited at the sickness I feel for run 2.
8 Minutes. 8 long minutes of running over 26 minutes. And I'm dying.
But.... I started it. And I feel amazing. I never thought I'd feel this sense of achievement in myself.
I'm excited at the sickness I feel for run 2.
Well done!
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.