8 Minutes. 8 long minutes of running over 26 minutes. And I'm dying.
But.... I started it. And I feel amazing. I never thought I'd feel this sense of achievement in myself.
I'm excited at the sickness I feel for run 2.
Day 1. JESUS!: 8 Minutes. 8 long minutes of... - Couch to 5K
Day 1. JESUS!
Written by
dribble0707
To view profiles and participate in discussions please or .
2 Replies
•
Well done!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Not what you're looking for?
You may also like...
Week 1 Day 1 difficulty
Hi everyone,
I'm new to running and thought the couch to 5k would be a great starting point. Did...
WK5R2 - Jesus the cramps are real
Can't believe I actually ran for 8 minutes, was a bit of a mixed run though. Started off with...
Day 1 done!
Just did my first run of C25k along the river! Didn't fall over or die, hooray! Having not done...
Week 1 Day 1
Well, I managed to complete the first podcast this afternoon and am chuffed to pieces that it was...
2 runs in 1 day..
Day 1 - done 👊🏻
Week 1 day 2
Week 5 Day 1
Week 1 Run 1
