I cannot believe that I have just run for 3 minutes - twice in half an hour! I made the mistake of looking at what was expected in week 3 and had already decided I would never be able to do it. However, this programme is fantastic and I did. I can't say it was easy but I just got on with it! I wish I'd done this years ago!
Wk 3 run 1: I cannot believe that I have just... - Couch to 5K
Wk 3 run 1
Written by
Fatbags1
Graduate
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7 Replies
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IannodaTruffeMentor
Well done.
Now is the time to shift your mental approach and this post may help healthunlocked.com/couchto5...
You can do this.
There are many of us on the forum who also wish we had started years ago! Enjoy your runs.
Shar71Graduate
Well done 👏👏👏
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