W1R1 (repeat)

[AliceInThePalace]

Best run so far!! Really enjoyed tonight overall and managed to push till the end of 60 seconds on most runs including the last!! Which I've never done before so pretty chuffed 😁 stars were out and lovely full moon to look at so I'm not complaining 😊

[AlMorr Ambassador Graduate]

Congratulations on completing run 1 of week 1, welcome to the forum and C25K, you can repeat any runs or week's if you wish to, enjoy your running journey, onwards and upwards to run 2 of week 1.

[IannodaTruffe Mentor]

Well done AliceInThePalace but we know it is not your first run........we are watching , you know.

Sounds like you are enjoying it.......great.

[59er Graduate]

Well done AliceInThePalace - great - NOW you've had that feeling of really enjoying it and you'll be feeling good - that's what it's all about. Run, feel good - repeat! I'm pleased that repeating W1 is working for you. You made the right decision for you- trust yourself!

[PeggySusi Graduate]

Well done! I attempted that one more than several times..! Definitely the hardest run of all.. so far ( well they’re all hard..😊..but that’s the point I think.. to stretch you a bit more each week).. I’m sure you can do it..

[IslandSlogger Graduate]

Well done!it takes guts to get out and do it again. But your moonlit Run sounds lovely!