I decided on this beautiful day to push myself and forgo the last run of week 3 and tackle Week 4 Run 1 🥴 It definitely felt like progression but despite almost dying am really happy I fully completed it and the sweat right now is proof in the pudding 🍮 We got this! (will definitely do all three in this week 😂)
Week 4 is a step uuuuup!! #levelup: I decided on... - Couch to 5K
Week 4 is a step uuuuup!! #levelup
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annamay44
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Well done, it's worth the struggle 😊
It looks like a lovely day there 🌞
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