Just done week 3 run 1 again as I found it hard last time. Still hard especially the first 3 mins as it is uphill but feeling good now and pleased with myself. Everything is soooo much easier when the sun is out. Fair weather person comes to mind π€ π·π· Have a wonderful weekend
A beautiful morning again : Just done week 3 run... - Couch to 5K
A beautiful morning again
killersblueGraduate
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killersblue
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WorkingathomeGraduate
Well done! Iβll be doing w3r2 later today and Iβm so glad there wonβt be a cold wind against me today π bring on the good weather!
Blackshoe76Graduate
Agree with the weather comment! I did my W2R1 today and it was great to be out there in the full sun... Thanks for the heads up for W3, will prepare for it mentally!
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