Day 3

[Cckga]

Oh no! My week 1 day 3 run was supposed to be today but it is so so windy and ripping it down with rain! What should I do?!

[AlMorr Ambassador Graduate]

Wait until it goes off, it should, we now have a extra hour of daylight in the evening.

[Cckga in reply to AlMorr]

Yeah that’s true it should be better later! Thanks

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

and it may provide some useful reading while you wait for the worst to pass.

Most of us run rain or shine..........getting wet does no real harm.

Enjoy your journey.

[Cckga in reply to IannodaTruffe]

That’s true, I’m doing it with mum so it’ll take some convincing to get her to come with me in the rain 😂