Well after W6R1 was worried about this run but left it 3 days before doing it. So pleased legs held up in fact felt ok and so pleased with myself ๐ I think listening to my body is paying off and I need to think positive as I wouldnโt say I love running BUT it makes me feel so good. In light of everything going on at the moment feel blessed I have something good to focus on. ๐
W6R2: Well after W6R1 was worried about this run... - Couch to 5K
W6R2
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Alasdair87
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Sadie-runsGraduate
Bravo! And never worry about the next run - the last run prepares you for it. ๐ Besides, you never know how it will go until you try it. ๐ You are doing great. Nurture the positive thinking - running is as much in the head as it is in the legs/lungs. ๐
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