NRC First Long Run 5k: 35 mins and 5k. Take that... - Couch to 5K

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NRC First Long Run 5k

Comfortnotspeed profile image
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35 mins and 5k. Take that Monday πŸ’ͺπŸŽ‰πŸŽ‰πŸŽ‰πŸŒΈ

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Comfortnotspeed profile image
Comfortnotspeed
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9 Replies
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Brilliant! What a way to start the new week.

What’s NRC? 😊

Comfortnotspeed profile image
Comfortnotspeed in reply to

Nike Running Club. I’m trying it out. I liked the trainer’s voice during the run. It really helped. 😊

Speedy60 profile image
Speedy60Graduate in reply to Comfortnotspeed

Good for you. πŸ‘πŸŒžπŸŒΈπŸŒ·Early morning seems to be the best time to run at the moment.

I like Nike Running Club. I don't use it all the time but it's very knowledgeable and gives me some focus. πŸ‘

Comfortnotspeed profile image
Comfortnotspeed in reply to Speedy60

Well there were few people around and I don’t have to touch any crossing buttons etc. Also it gets the dog out. So early is good.

Yes I can see the app being a good one to dip into 😊

in reply to Comfortnotspeed

Ah,thank you. I’m going to have to swot up on this post C25k lingo! Please let me know how you get on with it. 😊

ButtercupKid profile image
ButtercupKidGraduate

Awesome ! Go you πŸ…

backintime profile image
backintimeGraduate

what a wonderful start to a Monday morning - a great time too

Aximiser profile image
AximiserGraduate

Fantastic stuff. It makes it all feel worthwhile πŸ‘πŸ‘

Nilsam profile image
NilsamGraduate

That will do very nicely indeed πŸ˜ŽπŸ‘

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