Managed to do 5 runs in 10 days with no ankle pain. Hurrah. Only doing 1-11/2 miles at a go but still running with no pain.
5runs over 10 days : Managed to do 5 runs in 1... - Couch to 5K
5runs over 10 days
Written by
Scruff55
Graduate
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5 Replies
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Buddy34Graduate
5 runs in 10 days great , no pain , brilliant. Hope it keeps up this way 😊😊
SueAppleRunGraduate
That is such good news and good to know you are able to run
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