5runs over 10 days : Managed to do 5 runs in 1... - Couch to 5K

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5runs over 10 days

Scruff55 profile image
Scruff55Graduate
5 Replies

Managed to do 5 runs in 10 days with no ankle pain. Hurrah. Only doing 1-11/2 miles at a go but still running with no pain.

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Scruff55 profile image
Scruff55
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5 Replies
Buddy34 profile image
Buddy34Graduate

5 runs in 10 days great , no pain , brilliant. Hope it keeps up this way 😊😊

Scruff55 profile image
Scruff55Graduate in reply to Buddy34

So do I. I’m not running far but just want to keep it safe at the moment as I can’t get to the gym. Don’t want to push my luck. Stay safe.

SueAppleRun profile image
SueAppleRunGraduate

That is such good news and good to know you are able to run

Scruff55 profile image
Scruff55Graduate in reply to SueAppleRun

Yes. It’s great and I have a route that is put into the country too which means I can continue to run even in these uncertain times. Stay safe.

SueAppleRun profile image
SueAppleRunGraduate in reply to Scruff55

You too stay safe

we can get out into the countryside easily as well so have nice wide open spaces

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