Swollen knees. Obvs I need some coaching on my gait, soreness on inside of knee cap. Can you recommend where to go for gait analysis and shoes. I live in a major city. ( I'm vegan but lots of the big brands do vegan shoes)
Painful knees- gait analysis?: Swollen knees... - Couch to 5K
Painful knees- gait analysis?
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Jacqui_tries_again50
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3 Replies
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Look for it on Google.
Buddy34Graduate
If you search the internet ' gait analysis near me ' and you should find a list of stores. Good luck 😊
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and in it you will find a link to a post about shoes, which may help.
If you Google gait analysis in your area you will see what options you have.
Enjoy your journey.
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