Well that's it in the bag and I can look forwards to consolidating the 25 minute runs next week!
I had a bit of a rocky start. Just as I closed the door I realised I had locked myself out! So I then had to break into my own flat. It involved lying on the landing and waving a walking stick through the letter box at the key holder in the hall. Then followed a manoeuvre involving my arm through the cat flap sweeping the stick around the floor. Finally managed to grab some keys but the key box didn't survive the assault!
Anyway, off I went clutching my keys and was very pleased to do the 25 minutes. I thought Sarah might have been a bit more enthusiastic - frankly I was expecting a bit of a fanfare. But there you are.