Hi. I felt that I needed to extend this challenge to build up my confidence as I had a couple of wobbles. I’ve just run my first 30 minute run in week 10. It was hard but I did it!!! Now for a hot bath and a large glass of red later 😊
A challenging time: Hi. I felt that I needed to... - Couch to 5K
A challenging time
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Funky-Dory
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FionamagsGraduate
Fantastic! Pretty good distance covered too!
Very well deserved to! I always have a glass of red to celebrate a particularly important run. Keep going and the ups and downs ahead make these days all the more special.
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Completed the challenge!
Bring on the Challenge
